I had a black dog, his name was depression

This video does a great job of explaining depression.  The first time I saw it (in a therapist’s office) I completely broke down by the end, sobbing uncontrollably.  I realized, “I am that guy.”  It’s good to share with those who have never struggled with depression so they may have a better understanding of it.  And for those of us who have, it’s a good reminder that we are not alone and there is hope.